Originally from Malaysia, grapefruit is part of the citrus family and more precisely rutaceae. Be careful not to confuse grapefruit and pomelo, which is much smaller than the original fruit.
Fresh and light, it will become your summer slimming ally!
Grapefruit, a “fat-burning” food
Numerous studies have shown that regular consumption of grapefruit juice is an excellent option for stimulating the body to burn fat and lose weight easily.
However, to see good results, it is very important to include grapefruit juice as part of a healthy diet and exercise program.
The slimming power of grapefruit is due to its high content of potassium and enzymes, two elements already known for their ability to facilitate the elimination of fat.
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