When it comes to beauty and self-care, grandmothers often possess a treasure trove of wisdom passed down through generations. My nana is no exception. Known for her long, healthy nails that have always caught the admiration of many, she swears by a simple trick that requires almost no effort.
If you’ve been struggling with brittle, weak nails or just want to grow your nails longer without the hassle, keep reading. Nana’s secret could be the easy solution you’ve been looking for.
Understanding Nail Growth: The Basics
Before diving into Nana’s trick, it’s important to understand a bit about how our nails grow. Nails are made from a protein called keratin, which is also found in our hair and skin. Nail growth starts at the nail root, hidden under the cuticle. The growth rate of nails is influenced by several factors, including age, diet, hormonal changes, and overall health. On average, fingernails grow about 3.5 millimeters per month, but this can vary from person to person.
Nana’s Secret: The Olive Oil Soak
Now, here’s the big reveal: Nana’s trick for growing long, healthy nails is a simple olive oil soak. Yes, that’s right—plain olive oil. Here’s why and how it works:
Why Olive Oil?
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