How to take advantage of the benefits and properties of rosemary by preparing a delicious infusion?
Rosemary is effective because it is rich in antioxidants. This is why it is 100% recommended to be used for any type of disorders or problems. Not only applied to the skin, but also in other forms, it can be more than satisfactory.
For example, rosemary alone makes it possible to prepare a very good tea, pleasant to drink hot or cold, relaxing and delicious. To prepare the tea, follow these steps.
You take a branch and put it in a saucepan. Also in this case you can use a dry branch or a fresh branch. You add water, 300ml of water is enough, bring the mixture to a boil over low heat, then let it boil for 10 minutes.
Once the time has elapsed, the tea is filtered into a glass, perhaps with a strainer, and the tea is ready to be enjoyed on a cold winter afternoon, simply to warm up, but also to eliminate any type trouble or boredom. little more than slight headaches.
It can be drunk both hot and cold, without its properties changing in the slightest. To get great results, you should consume rosemary tea at least twice a day for 3 months. After the necessary time, you will immediately notice the multiple benefits with extraordinary results.
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