One drink to quickly increase leg circulation

1. Blend all ingredients until smooth.

2. Strain the mixture if you prefer a lighter texture.

3. Drink once a day — ideally in the morning or before light exercise.

Benefits

• Stimulates blood flow in the legs

• Reduces swelling and tiredness

• Boosts energy and supports detoxification

Tip: For best results, combine this drink with daily stretching or a short walk to keep your circulation active.