I- Garlic to sleep better:
Perhaps you won’t believe the positive effect of garlic on good quality sleep.
We advise you to try this tip before judging.
Pour 200 ml of milk into a saucepan.
Add 1 clove of chopped garlic and a spoonful of honey.
It is best to drink this drink before half an hour before going to sleep.
II- Against coughs and colds:
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