The delicious recipe that we offer you in this article, in addition to being very good, is also rich in nutrients.
The ingredients are entirely natural and accessible to everyone.
You need: 2 large broccoli, 1 zucchini, 2 onions, 1 leek, 1 clove of garlic, vegetable stock (organic) and 1 tablespoon of thyme, parsley, black pepper, olive oil.
Wash all the vegetables well. Cut the broccoli florets and zucchini. Heat a few tablespoons of extra virgin olive oil in a pan and add the onions and garlic (cut into pieces). Add the leek and cook until translucent.
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