The frequency with which we urinate can be an important indicator of our health. Although it’s normal to go to the bathroom several times a day, some people feel the need to urinate more frequently, which can be a symptom of an underlying problem.
Frequent urination, also known as pollakiuria or common urination, can be due to multiple factors. In this article, we’ll explore six common reasons why you might be urinating more than normal and what you can do about it.
6 Common Causes of Frequent Urination
1. Excessive Fluid Intake
Drinking large amounts of water, coffee, or caffeinated beverages can increase urine production. If you’ve increased your fluid intake, your body will naturally eliminate the excess through urine
2. Urinary Tract Infection (UTI)
One of the most common causes of frequent urination is a urinary tract infection. Bacteria irritate the bladder, causing a constant urge to urinate, even when the bladder is not full.
3. Diabetes Mellitus
Frequent urination is one of the first symptoms of undiagnosed diabetes. When blood sugar levels are high, the kidneys work harder to remove excess glucose through urine, increasing the need to urinate.
4. Diabetes Insipidus
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