Stop taking these medications if you want to save your memory! (dementia risk)

One of the main groups of drugs that might lead to dementia are those that block or stop acetylcholine. This is a really important chemical in your brain that helps with learning and memory. Some common medicines in this group include:     Antihistamines, like Benadryl. Certain antidepressants. Medicines for an overactive bladder. If you take these kinds of … Read more

AVOID Ginger If You Have THESE Health Problems

While many of us love adding ginger to our meals or sipping it in teas, especially when we’re feeling under the weather, some health conditions warrant caution before indulging in this otherwise healthy herb. In this article, we will explore which specific health issues may require you to limit or avoid ginger altogether. Key Takeaways … Read more

There’s no need to cook it. Everyone who tries it asks for the recipe. Even if you make 100 jars, it still won’t be enough. Incredibly delicious!

Main Ingredients 2.5 kilograms of red bell peppers 20 to 25 chili peppers, 1 head of garlic, 3 kilograms of carrots 1 cup of oil (225 ml) Ingredients Benefits Carrots: Rich in beta-carotene, they strengthen eyesight, care for the skin, and support digestive and cardiovascular health. Red bell peppers: A rich source of vitamin C, … Read more

9 Warning Signs Your Kidneys Are Failing | Tests to Avoid Dialysis

Ever catch yourself rubbing tired eyes after a full night’s sleep, wondering why fatigue clings like morning fog? Your kidneys—those quiet powerhouses filtering your blood 24/7—might be whispering for help. Over 37 million Americans grapple with chronic kidney disease (CKD), often unaware until it’s advanced. Spotting the signs early could mean dodging dialysis, reclaiming energy … Read more

What are normal blood pressure values?

NORMAL BLOOD PRESSURE VARIES DEPENDING ON A PERSON’S AGE, GENDER, AND HEALTH, AND CAN BE AFFECTED BY MANY DIFFERENT FACTORS, SUCH AS STRESS, A SEDENTARY LIFESTYLE, AND AN UNHEALTHY DIET. THE WORLD HEALTH ORGANIZATION RECOMMENDS THAT EVERYONE MAINTAIN HEALTHY BLOOD PRESSURE LEVELS, ESPECIALLY AFTER AGE 45. THE WHO’S NORMAL BLOOD PRESSURE RANGE IS THE REFERENCE … Read more